01-18-2020, 01:52 PM
(01-18-2020, 01:24 PM)Mister Obvious Wrote: I actually just read this article yesterday...
https://eurekalert.org/pub_releases/2020...011620.php
Of course we all knew that soybean oil was bad like a decade ago but they're just now telling us since we've had long enough to sustain permanent damage from it.
It is in so much packaged food. I made my first scratch cake last week and noticed how easy my body processed it. I looked at the ingredients on a packaged cake mix and it had soybean oil in it among a bunch of other crap.
It does catch up with people eventually but I think our body organs wear out with age anyways so watching what you eat when you are young doesn't make a difference. I ate very healthy for many many years, whole foods and made no difference.
