(05-25-2020, 02:35 PM)Master Oblivious Wrote: and a baked skinless chicken breast...that helps the "workout"You don't have to fuckin bake it dude just microwave it.
You need to neck it down quick or your blood sugar will lose your motivation.
Whack some spinach rice chicken into a bowl make it cooked scoff it down you will be oomff.
Or just grab a tin of tuna in water has more protein than chicken.
Or drink the Chinese commie made powder with glass in it, its up to you.
