06-01-2020, 04:16 PM
I recommend lengthy head/scalp/face/neck massages when it comes to migraines or any bad headache.
Best to lay down in total darkness and massage the entire head little by little.
It should feel sensual...
The idea is reorganizing energy, resetting yourself.
There are probably a lot of mental reasons for migraines, could be things consciously suppressed that have no other way to come out than through the body (which often manifests as pain or other disorders somewhere).
But I think there is a lot of benefit to studying what eastern medicine says about it, as there are other parts of the body which are linked to various other parts of the body.
Best to lay down in total darkness and massage the entire head little by little.
It should feel sensual...
The idea is reorganizing energy, resetting yourself.
There are probably a lot of mental reasons for migraines, could be things consciously suppressed that have no other way to come out than through the body (which often manifests as pain or other disorders somewhere).
But I think there is a lot of benefit to studying what eastern medicine says about it, as there are other parts of the body which are linked to various other parts of the body.