03-04-2017, 02:44 PM
Not eating for very long periods and very often would cause health issues. But doing it a few times a year i have seen no problems at all. In fact, i just recently read that it is good and promotes longer life, not the reason i do it but thats what i read just last week.
There is a guy who only eats one meal a day and hes been doing it for a year with no health issues. They say it cleans out the body of toxic chemacals more efficiently since your gut is not loaded with month old food.
I dont do it for these reasons in fact i just learned of them. I just like to test myself and see what kind of person i am. Its a test of not just the body but even more so the mind. Also to know i can do it if anything ever happened is a bonus.
There is a guy who only eats one meal a day and hes been doing it for a year with no health issues. They say it cleans out the body of toxic chemacals more efficiently since your gut is not loaded with month old food.
I dont do it for these reasons in fact i just learned of them. I just like to test myself and see what kind of person i am. Its a test of not just the body but even more so the mind. Also to know i can do it if anything ever happened is a bonus.
