09-24-2020, 02:13 PM
(09-24-2020, 02:11 PM)somethingelseishere Wrote: My daily line-up:
400mg Potassium [w/100mg VitC]
250mg Magnesium
Vitamin B complex [w/300mg VitC]
[400mg VitC in total]
Nice, thanks for sharing!
I go hard on the vitamin C then lay off for up to a week sometimes.
I take fish oil, magnesium, and occasionally vitamin D, but with the D it's the same as with the C...
I'll go hard on it for a while and then take a rest.