11-10-2020, 07:03 PM
Supplement 1:
COGNIZIN
CITICOLINE
(COGNIZIN is a registered trademark of Kyowa Hakko, Bio Co, Ltd.)
250mg. Up to 2 capsules daily.
Supplement 2:
Methylcobalamin (Methyl B-12)
500mcg. 20,830% DV
I tablet per day.
Both taken with first meal of the day.
I take both. They do work for your mentioned issues.
Taken daily, you will begin to notice improvements within first week.
COGNIZIN
CITICOLINE
(COGNIZIN is a registered trademark of Kyowa Hakko, Bio Co, Ltd.)
250mg. Up to 2 capsules daily.
Supplement 2:
Methylcobalamin (Methyl B-12)
500mcg. 20,830% DV
I tablet per day.
Both taken with first meal of the day.
I take both. They do work for your mentioned issues.
Taken daily, you will begin to notice improvements within first week.