09-07-2021, 07:01 PM
I believe in having one full meal a day, and there are some cultures around the world that do the same thing... but usually they have that meal in the morning (or at least early in the day). To me, that makes no sense.
One full meal per day, and one or two snacks throughout.
If you gotta eat all day then you are lacking some important components in your diet.
One full meal per day, and one or two snacks throughout.
If you gotta eat all day then you are lacking some important components in your diet.