03-28-2022, 02:03 PM
Gelatin is the cheapest way to service your hair and nails...
You can get uppity brands on Amazon, or you can get the cheapest stuff and still get all the same benefits. You can also eat a mass amount of Jello weekly, but I don't recommend that method as there is far too much unnecessary sugar involved. Regardless, this is why Jello is a staple in hospital food. Gelatin (collagen) regenerates the elements in the body used to make/strengthen bones, cartilage, tissues, etc. The benefits of gelatin are endless and most easily observed in the nails and hair over the course of months.
You can get uppity brands on Amazon, or you can get the cheapest stuff and still get all the same benefits. You can also eat a mass amount of Jello weekly, but I don't recommend that method as there is far too much unnecessary sugar involved. Regardless, this is why Jello is a staple in hospital food. Gelatin (collagen) regenerates the elements in the body used to make/strengthen bones, cartilage, tissues, etc. The benefits of gelatin are endless and most easily observed in the nails and hair over the course of months.
