I've lost over 20 lbs. since June...
#75
Losing that much weight is pretty good. I just started forcing myself to get it each day and
hopefully will be down to 205 by this time next year. I'm six foot and it's just too much
weight to hold now that I'm active. Dang back achin' like I'm some pregnant woman in final
trimester holding a gut up. I don't really care what mah body looks like; I just want to be 
healthy and live longer. Meds plus poor eating habits and a sitting around all day reading, etc
gave me the fatness. It only went to the gut, no face fat, neck fat, haa. It's weird. 

The 'wiggle/jiggle' thing reminds me of those old machines that would shake your mid section and
try this wiggle/jiggle approach to the gut; those old ones from the 50s or 60s. 

Big weight also bad on the joints, knees, back. 

My boss is about 65, and had the figure of a 20 year old physically fit woman and not many wrinkles. 
She's working out everyday with training horses; probably does some gym stuff too. Looks like she's
a workout model or something. 

Good luck on your endeavors.


Messages In This Thread
RE: I've lost over 20 lbs. since June... - by Guest - 09-24-2022, 07:51 AM
RE: I've lost over 20 lbs. since June... - by Guest - 08-19-2021, 06:30 PM
RE: I've lost over 20 lbs. since June... - by GG - 08-19-2021, 09:52 PM
RE: I've lost over 20 lbs. since June... - by GG - 08-20-2021, 08:43 PM
RE: I've lost over 20 lbs. since June... - by GG - 08-20-2021, 08:44 PM
RE: I've lost over 20 lbs. since June... - by Guest - 09-22-2022, 11:18 PM
RE: I've lost over 20 lbs. since June... - by Guest - 09-23-2022, 03:16 PM
RE: I've lost over 20 lbs. since June... - by Guest - 09-24-2022, 07:59 AM
RE: I've lost over 20 lbs. since June... - by Guest - 09-24-2022, 09:38 PM
RE: I've lost over 20 lbs. since June... - by FUNG - 12-02-2022, 01:27 AM



















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