Yes there is iron blockers that is true coffee can do it even.
Best take your iron food or supps without any unrefined grain products or caffeine.
I was absolutely amazed when I got this pdf from the health dept people of nutrition what I thought was high in iron wasn't.
And they are degree qualified public servants who just research food all day so they get paid enough they are probably right the fuckheads.
Best take your iron food or supps without any unrefined grain products or caffeine.
I was absolutely amazed when I got this pdf from the health dept people of nutrition what I thought was high in iron wasn't.
And they are degree qualified public servants who just research food all day so they get paid enough they are probably right the fuckheads.