03-21-2023, 11:07 PM
Cabbage is the ultimate fiber... it does its job on turbo. The whole idea is that fiber really grabs onto the extra trash in your intestines so you can eliminate it.
I'm sure there's some kinda benefits to actually cooking the cabbage, but I feel like it's nerfing the true benefits when it's heated to the point of being tender.
I'm sure there's some kinda benefits to actually cooking the cabbage, but I feel like it's nerfing the true benefits when it's heated to the point of being tender.
