06-27-2023, 12:51 PM
I've been watching the Strength Side channel lately...
https://www.youtube.com/@Strengthside
I like their approach...
It's based on natural movement and utilizing the environment to exercise instead of equipment.
Lmao @ Stephi talking to ChatGPT. Those of us who come up with our own ideas in the future will be true renegade outliers. I'm good with that.