06-27-2023, 07:14 PM
If it's a younger old person who is showing approved ability, they can come 2 times per week.
If it's an old person who is in "out of shape" territory, 4 times per week.
If an elderly person can show they're able to move properly, then maybe the personal trainer only does bi-monthly check-ins to make sure the elderly person is still maintaining a healthy weight and moving properly.
If it's an old person who is in "out of shape" territory, 4 times per week.
If an elderly person can show they're able to move properly, then maybe the personal trainer only does bi-monthly check-ins to make sure the elderly person is still maintaining a healthy weight and moving properly.