08-22-2025, 03:33 PM
Fruit is great... but ideally you'd just eat berries or any other fruit that is very tart.
Most of what we eat should probably be greens. Then the other vegetables.
Then probably fish. Then fruit sparingly.
I also think some dairy products are okay though. Goat milk, feta cheese, stuff like that.
Most of what we eat should probably be greens. Then the other vegetables.
Then probably fish. Then fruit sparingly.
I also think some dairy products are okay though. Goat milk, feta cheese, stuff like that.