12-28-2017, 11:43 PM
(12-28-2017, 11:33 PM)user Wrote:(12-28-2017, 11:31 PM)genba Wrote: extraordinarily limited based on what my body tolerates.
rice is a staple, black and red beans assuming they haven't been mixed with crap. raw fruits. hemp seeds. nuts at times, though cashews aren't technically nuts. i do well with most organic gluten free products these days, of which there is a far greater variety. i found a good gluten free pizza crust that is both delicious, nutritious, and gives me no issues. i put sun dried tomato pesto on them with daiya brand non-cheese cheese lol. that stuff is amazing when heated and melted, but you can't eat it out of the package like regular cheese. some chinese food is generally ok, but varies by location and preperation. i find myself getting more and more sensitive to processed meats so i'm damn near vegan at this point. bragg's makes some great stuff i enjoy like the essential aminos and nutritional yeast. eggs are great but not very filling. quinoa is great but i can't seem to eat it regularly like i can rice. still meaning to get a proper clay crock pot to cook rice, quinoa, and beans at the same time.
it was not easy escaping the grip of the highly addictive and poisonous food-like products that fill the shelves and fast food joints, but it's made me feel far better than i used to. i'm nearly impossible to eat with though, at least with normies.
Muesli and fruit salad will help you shit bro like yeah do some hard farts n shit!
Eggs, milk, and beans do that to me,certain breads make me tired. Rice is also a staple food for me, I like my steaks and chicken. Potatoes and cheeses I love you. I don't eat enough fruits, veggies, and fish.