05-18-2018, 02:50 AM
(05-18-2018, 02:48 AM)genba Wrote: yes, like a cat. we've talked about how we don't walk slowly and how annoying it is to get stuck behind someone flat-footedly stamping ahead at a snail's pace, so i know you have the genetic tendency to do what i'm talkin about.
it's hard to describe the motion... running involves extending the knees forward past a certain angle and heavily involves the quadriceps, displacing your center of gravity forward. what i'm talkin about involves the feet, ankles, and calves with your center of gravity remaining balanced. it's a springy motion and might look a lil silly, but it's efficient. it's about the speed of jogging. hard soled shoes do not generally allow this.
That is so true, have you ever kicked anyone in the head? I don't think you have, I have.