06-10-2018, 10:43 PM
(06-10-2018, 10:00 PM)Fungus Wrote: Yeah same here I sunbake nude just for the Vit D. Especially in winter when the Sun is shining like when its setting it gets bright I find a spot and bake.
But you should only do 15 mins each side in direct sunlight or you risk melanoma.
Yes that's perfect..15 minutes each side a day is great.
Sometimes I want more despite the melanoma risk. When I am out in the sun for a few hours, it is like taking a very powerful aphrodisiac.