09-13-2018, 01:41 PM
depression - the state of being stuck on [a] past event[s] leading to a negative present state that disrupts your immediate and middle-term future
anxiety - the state of being stuck on [a] [potential] future event[s] leading to a negative present state that disrupts your immediate and middle-term future
the solution to both is essentially to get in the moment and let things flow, looking neither backwards nor forwards but upwards.
anxiety - the state of being stuck on [a] [potential] future event[s] leading to a negative present state that disrupts your immediate and middle-term future
the solution to both is essentially to get in the moment and let things flow, looking neither backwards nor forwards but upwards.