Don
12-11-2018, 08:09 PM
Ok has anyone here dealt with anything like this? Like an extreme need to be perfect, fear of missing things, fear of Hell for things done, feeling like there is no way out or all alone? Particularly like overwhelmed with impossible sounding schemes?
Fear of doing the right thing, fear of not doing the right thing?
Sometimes I’m at the end of my rope over stuff like this. It hangs over me like all day I keep having the same intrusive thoughts. Sometimes when I am up against a deadline or have other things to worry about, they will subside but then just when a deadline or other issue subsided and I Lindbergh of feel “normal” again, my mind will immediately start bringing up these thoughts of not doing all I can do and I feel so overwhelmed like I sometimes have to just lie down.
Fear of doing the right thing, fear of not doing the right thing?
Sometimes I’m at the end of my rope over stuff like this. It hangs over me like all day I keep having the same intrusive thoughts. Sometimes when I am up against a deadline or have other things to worry about, they will subside but then just when a deadline or other issue subsided and I Lindbergh of feel “normal” again, my mind will immediately start bringing up these thoughts of not doing all I can do and I feel so overwhelmed like I sometimes have to just lie down.