Now I know most people like Kenny and Lucas and others will talk about weird shit.
Forget that this is serious business life business.
But what foods should you eat to take the healthiest easiest poo? I mean I have tried all kinds of things.
Raw Veg makes a healthy poo. But it doesn't always work.
But in the end I found this stuff, https://www.priceline.com.au/bonvit-psyl...vour-500-g
Its just ground psyllium husks with natural orange citurs flavor.
There is also LSA Linseed Sunflower and Almond mix but its hard to find if you don't prepare if yourself.
The Indian farmers have the monopoly on the Psyllium husks because otherwise they starve.(they probably do starve anyway)
I wonder what else some simple little thing could aid in a healthy poo?
Because we can't get these things in a SHTF situation we have to find them wild?

Just drink tons of water.

(08-06-2018, 11:56 AM)Kenny Wrote: Just drink tons of water.

No, Kenny, wtf bro? Just water? There is no wonder they killed Kenny seriously.

We need to know the color and shape of your poopoos to do a proper diagnosis

(08-06-2018, 12:17 PM)Kenny Wrote: We need to know the color and shape of your poopoos to do a proper diagnosis

See, you are a strange fuckwit.

Alot of raw veggies like broccoli, cauliflower and some others will back you up.they are better cooked
Dandelion greens are good .I make some pretty good venison fajitas with dandelion greens .
Hell fungi eat your dinner and make some dandelion tea.
That should get you on the right track.
But he'll I don't even know if they have dandelions in the land down under
Looking like Australia does have them

(08-06-2018, 02:20 PM)Jbrd03 Wrote: Alot of raw veggies like broccoli, cauliflower and some others will back you up.they are better cooked
Dandelion greens are good .I make some pretty good venison fajitas with dandelion greens .
Hell fungi eat your dinner and make some dandelion tea.
That should get you on the right track.
But he'll I don't even know if they have dandelions in the land down under
Looking like Australia does have them

Yeah ive never had dandelion tea bro that sounds whack. Yeah we get all the shit from America.
But one thing you wont get is this bonavit pure psysslium husk powder its pure just with natural citrus flavor.
And when I mean natural I mean dried fruit skin to make it taste nice nothing else in it.
But if you sprinkle on your cereal in the morning that LSA mix you will have a perfect shit man.
But its annoying to find or make. Thanks for your help champ appreciate it.

my friend once remarked, mostly in jest as we all took it, that he wanted to find a diet that made it so that when he wiped, there would be no residue. it was hilarious in the moment, but something about that rung true with me. if you're eating good healthy things for you, your poops should be tidy. if you're eating processed garbage, you're gonna get the mud butt.

as for what an individual requires for tidy bowel movements, i'd recommend looking into diets based on blood type. it's trial and error after that, but it's very possible.

Blood type diet informational resources:

http://dadamo.com/

http://www.soulcraft.co/info/food_chart.htm

https://www.curezone.org/ER4YT/

Trix wont share her knowledge of a healthy poo but will happily pee all over a whole country lmao