04-20-2022, 02:00 PM
A lot of this has to do with how gelatin lubes the body...
https://www.sectual.com/thread-17156.html
It may seem surprising but gelatin is also helping to keep your body lubed...
This is what fiber does in general.
Gelatin and fiber function in much the same way and in fact, I would recommend gelatin supplementing over fiber supplementing if you had to choose.
Of course you should have both. Fiber from food (mostly greens) and gelatin supplemented on top of that...
But as long as you get enough gelatin, things are going to be running more smoothly anyway.
https://www.sectual.com/thread-17156.html
It may seem surprising but gelatin is also helping to keep your body lubed...
This is what fiber does in general.
Gelatin and fiber function in much the same way and in fact, I would recommend gelatin supplementing over fiber supplementing if you had to choose.
Of course you should have both. Fiber from food (mostly greens) and gelatin supplemented on top of that...
But as long as you get enough gelatin, things are going to be running more smoothly anyway.
