Resistance Training: More than just exercises, it's the way of life...

[Guest]

Its very true  , I broke my femur last year , fell off a roof ,   and while in hospital for 3 weeks  all my muscle  on that leg shrunk  like 3 or 4 inches and it took months of 'resistance' to be able to walk again without crutches  .  I feel your post , lol.