02-28-2018, 09:23 PM
I've been making ginger water using ginger roots. What I do is go buy some ginger roots at the grocery store, its unbelievable how cheap they are. You will need a cheese grater to grate the root into very fine pieces. Take a large pot and fill it with water and add the ginger you have shredded, then boil the ginger and the water together for 20 minutes. I find this makes a strong ginger brew. Sweeten it with whatever sweetener you wish to use, drinking it without a sweetener is kind of rough.
After it boils 20 minutes I put it in a big plastic jug, add the sweetener and throw it in the fridge,
It tastes great cold. You can drink it hot too.
Ginger is good for your stomach, good for nausea, and it gets rid of inflammation which is mostly what I use it for so if you have arthritis this will help you. Ginger is considered a superfood.
After it boils 20 minutes I put it in a big plastic jug, add the sweetener and throw it in the fridge,
It tastes great cold. You can drink it hot too.
Ginger is good for your stomach, good for nausea, and it gets rid of inflammation which is mostly what I use it for so if you have arthritis this will help you. Ginger is considered a superfood.
