05-27-2019, 10:04 AM
" salad, juices and smoothies were the backbone of her diet."
This is the problem. It's impossible to be healthy with that as base of your diet. But if you lean heavy on rice, potatoes, pasta, beans, lentils, peas etc you're gonna have a much better chance to stay healthy while vegan.
This is the problem. It's impossible to be healthy with that as base of your diet. But if you lean heavy on rice, potatoes, pasta, beans, lentils, peas etc you're gonna have a much better chance to stay healthy while vegan.