I've talked about this before, but I just keep coming back around to it.
Stuff like white bread has gotta be horrible for you, it just turns into straight up sugar and it sits on your teeth.
I hate the way anything sugary makes my teeth feel. I've gone back and forth about having milk and sugar in my coffee, and I recently cut it out again.
I really do prefer black coffee. STRONG black coffee.
Basically ANY straight up carbs are just bad. Pasta, bad.
I don't want any of it anymore.
There's no purpose in it. There's no reason to eat it. It's not nurturing your body unless you're starving and it's all you have.
I tried to eat candy lately, but it's just so unsatisfying.
Ideally, I think most meals would just be salad. Like a bitchin' Greek salad with the olives and the vinaigrette. Some peppers. And the Reeboks with the strap.
Like I dunno, I'm just over all this bullshit food that just turns into sugar.
The Mediterranean diet is probably the way to go...
"The Mediterranean Diet: Slay diabetes and live to be 100"
https://www.sectual.com/thread-18853.html
Mostly I just wanna quit all the back and forth and really COMMIT to a healthier way of eating.
I want to do it for so long that it's just second nature and I'd never even CONSIDER eating white bread and sugary stuff ever again.
I think it's fine to have some kind of snack every now and then, but generally... all of the carbs and excess sugar in general has gotta go.
Sugar feeds disease in the body. We get all the sugar we "need" anyway, especially since there's no escaping it nowadays. We'll never struggle to fill the sugar quota in this society. It's in EVERYTHING.
I bet you sugar is the NUMBER ONE source of disease in the western world.
Sugar is what is making everyone sick.
I just need DETERMINATION to not fall off the wagon and eat bullshit.
You're better off not eating much of anything than succumbing to all these processed foods.
This is my "anti-sugar rant" for 2025.
Stuff like white bread has gotta be horrible for you, it just turns into straight up sugar and it sits on your teeth.
I hate the way anything sugary makes my teeth feel. I've gone back and forth about having milk and sugar in my coffee, and I recently cut it out again.
I really do prefer black coffee. STRONG black coffee.
Basically ANY straight up carbs are just bad. Pasta, bad.
I don't want any of it anymore.
There's no purpose in it. There's no reason to eat it. It's not nurturing your body unless you're starving and it's all you have.
I tried to eat candy lately, but it's just so unsatisfying.
Ideally, I think most meals would just be salad. Like a bitchin' Greek salad with the olives and the vinaigrette. Some peppers. And the Reeboks with the strap.
Like I dunno, I'm just over all this bullshit food that just turns into sugar.
The Mediterranean diet is probably the way to go...
"The Mediterranean Diet: Slay diabetes and live to be 100"
https://www.sectual.com/thread-18853.html
Mostly I just wanna quit all the back and forth and really COMMIT to a healthier way of eating.
I want to do it for so long that it's just second nature and I'd never even CONSIDER eating white bread and sugary stuff ever again.
I think it's fine to have some kind of snack every now and then, but generally... all of the carbs and excess sugar in general has gotta go.
Sugar feeds disease in the body. We get all the sugar we "need" anyway, especially since there's no escaping it nowadays. We'll never struggle to fill the sugar quota in this society. It's in EVERYTHING.
I bet you sugar is the NUMBER ONE source of disease in the western world.
Sugar is what is making everyone sick.
I just need DETERMINATION to not fall off the wagon and eat bullshit.
You're better off not eating much of anything than succumbing to all these processed foods.
This is my "anti-sugar rant" for 2025.
