Exercise
#1
How many of you regularly exercise raise your hand?

I´m basically making this thread after having taken a long ass walk out in the biting chills of Swedish winter, and I feel reinvigorated, as the colds winds caressed my face and blessed me with the feeling of life and- I have no idea wtf I´m talking about.

My point, really, is uh, exercise!

Even if you don´t go to the gym you can order home some shit to use, like dumbbells, ya dumbbell. Do push ups. Walk... Jog... Run...

It feels good. It is good.


Crille is a recognized health and fitness expert operating out of Stockholm, Sweden
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#2
Whatever Hyena
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#3
(03-17-2018, 09:41 AM)Crille Wrote: taken a long ass walk out in the biting chills of Swedish winter,

Why your cry ass shit? Why not tell someone else your fucking problems?
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#4
Also I should point out that when you start exercising, or exercise more - you need to eat more, or you won´t have the energy to keep up exercising.
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