The spleen may be one of the most important overlooked & under-discussed organs

[Mister Obvious]

You hardly ever hear about it in Western medicine but in Chinese medicine etc. it's talked about a lot re: Qi deficiency and the spleen.

Some links about maintaining spleen health:

https://www.verywellhealth.com/spleen-qi...ency-89977

https://draxe.com/enlarged-spleen/

https://blog.radiantlifecatalog.com/7-wa...-digestion

https://physiologicnyc.com/best-food-healthy-spleen/

General info video about the "Traditional Chinese Medicine" diet:



This is just the tip of the iceberg, I intend to research more about this topic.